| Day | Start Time | End Time | Session Type | Location | Trainer |
| Mon | 06:30pm | 07:30pm | GET TOUGHER | Tan Track—Start/Finish Line, Alexandra Avenue, South Yarra | Jim |
| Wed | 6:30pm | 7:30pm | GET RUNNING | Kings Domain | Tory |
| Fri | 6:00am | 6:30am | GET STUFFED | Tan Track—Start/Finish Line, Alexandra Avenue, South Yarra | Jim |
| Sat | 8:30am | 9:30am | GET RUNNING | Kings Domain | Tory |
Timetable
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