Get Stuffed
A challenging outdoor workout for those wanting to improve fitness and strength while enjoying beautiful surrounds. Suitable for all fitness levels. Boxing, hills and interval training will all help to take your body to the next level.
Get Boxing (fitness)
The ultimate frustration release, this boxing based fitness session is a total body workout suitable for all levels of fitness and boxing ability. A balance of boxing, strength and fitness coaching in every session.
Get Started
Are you getting back into exercise? This session is designed to reintroduce people to exercise by providing a low intensity work-out in a professional, non-intimidating and safe group environment.
Get One-on-one
Your trainer, your goals, your location, your time – make the most of your exercise experience and get a dedicated trainer to take you to a whole new level of health, fitness and well-being. 2 on 1 and 3 on 1 sessions also available. Call 1300 137 422.
Get Boxing (skills)
A specific boxing skills session for those wanting “just boxing!”. Suitable for beginners and advanced. Take your boxing skills and ring craft to the next level with our specialist boxing trainers. An awesome workout to test your body and mind.
Get corporate
Fitness training for corporate groups. Follow the link under “training services” on the left hand boarder for more details on our corporate services.
Runbuddy
The runbuddy running group has been designed to help runners achieve their goals under the watchful eyes of the runbuddy coaches. All session are designed to suit the needs and goals of the runners attending. However, there is always a group that is aimed at beginners or interstate runners that just want to have a structured run in the sporting capital.
Get Tougher
Get Tougher and get more out of your training with this high intensity 60 min session. Incorporating partner/team work activities; nothing will seem impossible! Once you have finished you will know you’ve worked hard, smart and gotten the most out of yourself. Open to *ALL* fitness levels, but only those with a will to finish the task, will truly enjoy the experience.
